Well-Being at Work: Embracing Rest & Self-Compassion / Well-Being at Work: Embracing Rest & Self-Compassion
Audience
Front Line
Category
Service Delivery
Classification
Burnout Prevention; Self Care
Prerequisite
 
 
Description [EN]

Discover the power of Psychological Self-Care! Explore practical strategies to enhance self awareness, self-regulation, and self-compassion while integrating rest into the workday for improved balance and productivity.

Description [FR]

Discover the power of Psychological Self-Care! Explore practical strategies to enhance self awareness, self-regulation, and self-compassion while integrating rest into the workday for improved balance and productivity