Session Description:

· Define the three dimensions of burnout & explore their potential impact on work and life

· Identify protective factors for combating burnout

· Explore evidence-based adaptive coping strategies to manage or mitigate burnout

What you will need:

· To print or have individual access to the handouts which we will use during workshop engagement activities. These will be added to the chat at the beginning of the session.

· Readiness to participate…our workshops are designed to be interactive, and we value your active involvement!

· If possible, please connect a few minutes prior to our start time to ensure everything is working and to complete the sign in sheet to ensure you get your certificate of completion.

· A quiet environment where you can be comfortably focused on the presentation. The slides will not be shared, and the session will not be recorded to maintain confidentiality.

· Snacks/tea/coffee/water – treat our time together like an in-person training and take time to nourish yourself so you can be fully present.