The Let’s Talk two-hour session is a practical, experiential learning workshop that provides an opportunity for participants to exchange among peers. Let’s Talk follows a facilitated, open concept agenda guided by the interests of participants while supporting the sharing of experiences, skills and knowledge with care, curiosity, and compassion for personal growth and resilience.

By the end of this session, you will have a greater understanding of the supports and resources available within our community and a toolkit of actionable and practical strategies to best support greater selfcare at work and home.