Through the lens of Maslach’s Three Dimensions of Burnout, participants will be exposed to the risks for and causes of burnout. Individual, evidence-based strategies for addressing burnout will be offered to show where individuals can exercise agency to regain energy, empathy, and build confidence.

Learning Objectives

· Define the three dimensions of burnout & their potential impact on work and life

· Identify protective factors for combating burnout

· Explore adaptive coping strategies to manage or mitigate burnout, including peer support